NUT helps you know every second what you have eaten.
The program uses the free food composition database from the USDA. This free nutritional analysis software was written for Unix systems (I use Slackware Linux), but can be compiled on just about any system with a C compiler. (To get a free C compiler, Windows people might look at Cygwin or MinGW, and Mac people might look at xcode.) By experimenting with NUT, you can find the optimal level of
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