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This is a shareware version of Hatha Yoga. This download is provided to you free of charge.

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Hatha Yoga animated postures and step-by-step instructions.

Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Hatha Yoga Exercise s will open the energy channels, help toning your muscles, some postures may also help to prevent diseases. The practice of Hatha Yoga can help you recognize your hidden physical and mental potentials. Through the continued performance of postures(Asanas), you will gain flexibility
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